Hyperactivity and impulsivity are key features of ADHD, particularly in children, though they may also persist into adulthood. These symptoms can significantly impact daily functioning and social interactions. Here are some common hyperactivity and impulsivity symptoms associated with ADHD:
1. Fidgeting and restlessness: Individuals with ADHD often exhibit excessive fidgeting, such as tapping their feet, squirming in their seat, or constantly shifting positions. They may have difficulty sitting still, particularly in situations that require sustained attention, such as during class or meetings.
2. Excessive talking: Hyperactive individuals with ADHD may talk excessively, often interrupting others in conversations. They may have difficulty waiting their turn to speak and may struggle to maintain appropriate social boundaries.
3. Difficulty engaging in quiet activities: People with ADHD may find it challenging to engage in quiet, sedentary activities for extended periods. They may prefer activities that offer high levels of stimulation or excitement, such as sports or video games.
4. Restlessness during leisure activities: Even during leisure time, individuals with ADHD may struggle to relax and unwind. They may feel a constant need to be on the move or engaged in activities, making it difficult for them to enjoy quiet or downtime.
5. Acting without thinking: Impulsivity is characterised by a tendency to act on impulses without considering the consequences. Individuals with ADHD may blurt out answers inappropriately, interrupt others during conversations, or engage in risky behaviours without weighing the potential outcomes.
6. Difficulty waiting or taking turns: Impulsive individuals may have trouble waiting their turn in line, during games, or in conversation. They may become impatient and seek immediate gratification, even if it means disregarding social norms or rules.
7. Risk-taking behaviours: Impulsivity can lead to engaging in risky or dangerous activities, such as reckless driving, substance abuse, or unprotected sex. Individuals with ADHD may be more prone to taking risks due to their difficulty inhibiting impulsive urges.
8. Poor impulse control: Individuals with ADHD may struggle to regulate their emotions and impulses, leading to difficulties in managing anger, frustration, or excitement. They may act impulsively in response to emotional triggers, without considering the potential consequences of their actions.
These inattention, hyperactivity and impulsivity symptoms as part of ADHD interfere with various aspects of daily life, including academic performance, work productivity, and interpersonal relationships. It is also the very nature of ADHD that these symptoms can vary in intensity within an individual and across individuals with ADHD.